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How to Change the Shape and Size of Your Body with Food
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Our Most Popular FREE Webinar Series To Transform Your Diet For Long-Lasting Results
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TRANSFORM YOUR LIFE!
Enter your information Below!
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What does eating healthy actually mean for Soul Fit Nutrition?
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We are here to break ‘diet culture’ including restrictive diets, low calorie diets (1200 calorie or less), or even diets that completely eliminate foods all together. Our approach is less about restriction and more about freedom. We also aim to balance all three macronutrients while eating every day foods.
We love to take women who have previously had a bad relationship with food and empower them to understand food for the first time in their life. Having confidence in nutrition leads to your optimal health and wellness.
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Client Love on the Soul Fit Nutrition Journey
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– E.W
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#f5f5f5″ custom_padding=”30px|35px|30px|35px|true|true” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][et_pb_image src=”https://feedyoursoulfitness.com/wp-content/uploads/2023/05/326776616_2555472351270901_7675885954098663899_n-1.jpg” _builder_version=”4.20.4″ _module_preset=”default” width=”50%” module_alignment=”center” custom_margin=”||36px||false|false” global_colors_info=”{}”][/et_pb_image][et_pb_image src=”https://feedyoursoulfitness.com/wp-content/uploads/2022/09/5-star.svg” align=”center” _builder_version=”4.20.4″ _module_preset=”default” width=”180px” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.20.4″ _module_preset=”72714905-adab-4359-be1b-0f9d6488d712″ text_text_color=”#000000″ header_3_font=”||||||||” header_3_text_align=”center” header_3_text_color=”#b6714c” text_font_size_tablet=”” text_font_size_phone=”1.6rem” text_font_size_last_edited=”on|phone” global_colors_info=”{}” body_font_size_phone=”1.6rem” body_font_size_last_edited=”on|desktop” body_font_size_tablet=”1.8rem”]“I live a life with my new husband where we love to go to brunch and enjoy brewery patios with friends. I also love to work out and have my body be as strong as possible. I knew something was off track with my nutrition, so I joined the Soul Fit Nutrition program so I could learn why I couldn’t get the fat off my body. The individualized coaching helped me so much because my coach knew how to help me maintain aspects of my lifestyle and learn how to reduce my body fat. I love the strength I have in my workouts and that I can drink a beer!”
– A.S.
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Learn about how ‘macros’ can make a positive effect on your body’s shape, size and weight.
You’ll also learn how to OVERCOME MINDSET challenges that may be holding you back.
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You’ll learn how to change the composition of your body with food. It’s much more simple than you think!
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