FAQ
How do I get started with Feed Your Soul Fitness?
We create customizable programs for our clients instead of just being ‘cookie cutter’ or ‘one-size-fits-all’ mentality.
It’s important to us to know more about your specific goals, starting point, health history and lifestyle. We begin by either setting up a phone call or in-person meeting at the studio so that we can answer all your questions and see if we are a good fit.
Please email us, call us or click any link on the website to get started with one of our Trial Offers to check us out!
How do your memberships work?
We offer month to month memberships and yearly memberships for our exercise programs. Memberships start at $129 a month and go up from there
Our Nutrition programs can be between 6-16 weeks. They are customized based on your needs. Inquire to learn more!
Personal Training is month to month after your trial offer should you wish to continue.
Learn more about our customizable programs when you chat with a coach!
How long are your workout sessions?
Group Classes are 40 minutes, Small Group Training sessions are 50 minutes and Personal Training sessions are 45 minutes
I have an injury / limitation, how do I get started?
If you’re feeling uncertain about any injuries or limitations, please schedule a complimentary consultation for a mobility assessment so that we can help determine how we can help you.
Where are you located?
FYSF is at the corner of 44th and Chase Street in Northwest Denver just a few blocks west of Sheridan Blvd.
Our address is 5500 W. 44th Ave Denver 80212 and we have plenty of free parking in our lot.
What is the training and nutrition philosophy of fysf?
We help busy people feel better and be healthier with sustainable Fitness and Nutrition. We support people who are local to our studio but also across the USA through our remote coaching. We have expert trainers and nutrition coaches on staff that are caring, empathetic, approachable and focused on the betterment of your health. We welcome everyone in our studio that is eager to make positive lifestyle changes and improve their health.
We do not believe extremes whether it is in regards to restrictive diets or aggressive workouts. Our goal is to have your nutrition to be nourishing and your exercise to help you feel better physically, mentally and emotionally. Last, it is important to us to help your nutrition and exercise path to be lifestyle friendly for your individual scenario. Whether you have four kids, work the overnight shift or live alone, we will find the best path for you.
