Group Fitness Classes
The best part about Feed Your Soul Fitness is the community!
Group Classes are an energetic experience to help you get stronger, build endurance and have more energy!
Available to take In-Studio or Online via zoom
40 minutes long so anyone with a busy schedule can attend regularly
Available 7 days a week with Morning, Mid Day, Afternoon and evening times
Offered with modifications for those with injuries or limitations.
Carefully watched over by a trainer to ensure proper alignment and form
Our Group
Fitness Classes:
It’s the community, the energy and the connection that keep you motivated and accountable so that you can be consistent!
Classes are expertly designed for a full body workout that will include strength, cardio and core training.
What to Expect in a Group Training Class
Our expert coaches will guide you through the workout offering options to modify or push yourself. You’ll stay motivated and get that extra push you are looking for!
Imagine what your life could feel like with the benefits of consistent exercise? Your mental health would improve as well as your physical health. We know you’re busy caretaking for others; come to us to fill your cup!
- Online, In Studio, or both!
- 7 days of unlimited classes
- The 7 days starts upon your first visit
7 Days of group classes for $25
Get the community, support, and connection you need to be successful
This Trial Includes
- Access to our full schedule of Group Classes
- Classes 7 days a week
- In-Studio or Online
- Early morning, mid-morning, afternoon, evenings, and weekend availability
- Unlimited classes for 7 consecutive days-starts on your first class
Denver Group Fitness Classes Offered
Strength & Cardio Classes
- Use a variety of resistance training equipment like dumbbells, kettlebells, bands, medicine balls etc
- Cardio exercises peppered in throughout class
- Each class is different and unique-you never know what to expect!
- Reduce stress and anxiety as well as combat depression
- Get stronger, improve balance, develop core muscles, build endurance/stamina
- Get the “me-time” that you deserve
- Feel accomplished and proud
- Online or In-Studio classes
Circuit Training Classes
- Utilize a variety of equipment for a full body workout!
- BOSU, Dumbbells, TRX, Benches, Battle Ropes, Agility Ladders, Balls and more!
- Build your cardiovascular endurance while getting stronger muscles
- Each class is designed to have you feeling powerful, happy, and to get that extra push!
- Embrace the energy of others to help you finish strong!
- In Studio only
DON'T SIMPLY TAKE IT FROM US!
Check this Amazing Transformations!
