About Feed Your Soul Fitness

Our mission at Feed Your Soul Fitness is to help people feel better and be healthier with sustainable fitness and nutrition.

We  inspire each person to make sustainable changes in the way they exercise, the way they nourish, and the way they live their life. We specialize in working with people who are beginner to intermediate fitness levels because they deserve a place that is comfortable and not intimidating.

It is never too late to start exercising and getting consistent movement. Physical fitness is a life journey with many phases and Feed Your Soul Fitness will help with that journey in any way we can!

Let us assist you with learning about nutrition, food labels, gut health and how to live a long life of quality health.

About Ashley:

Ashley is a dedicated and passionate clinical nutritionist. She holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She specializes in personalized nutrition counseling, helping clients achieve their health goals through tailored recommendations.

 

As an integrative nutritionist, Ashley uses a holistic approach, focusing on balanced nutrition, physical activity, and mental well-being. She enjoys hearing her clients’ personal stories, journeys, and goals and hopes to create a space where each client feels comfortable being themselves.