Membership Pricing

Memberships for women of all shapes and sizes.

No matter what your starting point is, we can help!

Not sure where to start?

Schedule an appointment

Memberships starting at $129/month

*FYSF can provide receipts for memberships/programs for insurance or HSA accounts.

Small GRoup Training

A great way to be a part of a motivated community! Don't do it alone!

15 people or less in a group
Strength, Cardio, TRX & Circuit Training
Accountability and Motivation
In Studio or Online Classes
Connection, Energy and that "extra push"

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Nutrition ProgramS

Nutrition is key for any transformation and long term health!

Focus on Lifestyle & Habits
Accountability, Education, and Support
Constant Connection with Your Personal Coach
In Studio or Online Workouts
Change the Shape and Size of Your Body

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Personal training

1:1 Connection for Individualized Approach

Get Started After a Surgery/Injury
45 Minutes Focused on YOU!
Learn how to exercise best for your body!
Increased Accountability
Helps You Work Your Way to Small Group Exercise

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Ready to get the Feed Your Soul Experience?

Try out a 7 Day Trial of Group Classes for Only $25

TRY THE 7 DAY Trial