Fitness & Nutrition Membership Options
No matter what your starting point is, we can help! Memberships starting at $129 a month…..
Two ways to get started
7 For $25
Enjoy unlimited group exercise classes for an entire week
Give our Small Group Training classes a try whether you come to our studio or you join online from home via zoom. Notice how the accountability of having a coach will give you that ‘extra push’ as well as knowing you are in correct form.
You’ll love the energy of the class, the structure of the 40 minute full body workout, and how accomplished you will feel. We offer classes 7 days a week early morning, mid-morning, afternoon, evening and weekends.
28 Day Challenge
Get everything you need to create the habits and lifestyle you need for the results you want!
Fitness, Nutrition, and Accountability. The three pillars for your success. Imagine the results you will have with consistent exercise, nourishing nutrition and a human coach that helps to hold you accountable. You will be provided small group training classes, nutritional resources including meal planners, clean eating lists, hunger scales, portion guides and more. Each week, your specific coach will check in on you to ensure you are on track and feeling confident!
Small Group Training
A great way to be a part of a motivated community! Don’t do it alone!
15 people or less in a group
Strength & Cardio plus Circuit Training
Accountability and Motivation
In Studio or Online Classes
Connection, Energy and that “extra push”
1:1 Connection for Individualized Approach
Get Started to feel more confident in exercise!
45 Minutes Focused on YOU!
Learn how to modify exercises for limitations
Helps You Work Your Way to Small Group Exercise
Soul Fit Nutrition
Do you ever struggle with starting some kind of diet only to fall off the wagon after a few days or weeks?
With Soul Fit Nutrition Coaching, you’ll have registered dietitians and clinical nutritionists who will listen to your needs, create a plan specific to your needs and teach you how to understand food for the rest of your life.
Ready to learn more?