Fitness & Nutrition Membership Options
No matter what your starting point is, we can help! Memberships starting at $129 a month…..
Two ways to get started
7 For $25
Enjoy unlimited group exercise classes for an entire week
Give our Small Group Training classes a try whether you come to our studio or you join online from home via zoom. Notice how the accountability of having a coach will give you that ‘extra push’ as well as knowing you are in correct form.
You’ll love the energy of the class, the structure of the 40 minute full body workout, and how accomplished you will feel. We offer classes 7 days a week early morning, mid-morning, afternoon, evening and weekends.
28 Day Challenge
Get everything you need to create the habits and lifestyle you need for the results you want!
Fitness, Nutrition, and Accountability. The three pillars for your success. Imagine the results you will have with consistent exercise, nourishing nutrition and a human coach that helps to hold you accountable. You will be provided small group training classes, nutritional resources including meal planners, clean eating lists, hunger scales, portion guides and more. Each week, your specific coach will check in on you to ensure you are on track and feeling confident!
Membership Options

Small Group Training
A great way to be a part of a motivated community! Don’t do it alone!
- 15 people or less in a group
- Strength & Cardio plus Circuit Training
- Accountability and Motivation
- In Studio or Online Classes
- Connection, Energy and that “extra push”

Personal Training
1:1 Connection for Individualized Approach
- Get Started to feel more confident in exercise!
- 45 Minutes Focused on YOU!
- Learn how to modify exercises for limitations
- Increased Accountability
- Helps You Work Your Way to Small Group Exercise

Soul Fit Nutrition
Inspire. Empower. Educate
Do you ever struggle with starting some kind of diet only to fall off the wagon after a few days or weeks?
With Soul Fit Nutrition Coaching, you’ll have registered dietitians and clinical nutritionists who will listen to your needs, create a plan specific to your needs and teach you how to understand food for the rest of your life.
Ready to learn more?
DON'T SIMPLY TAKE IT FROM US!
Check this Amazing Transformations!
More From Google!
EXCELLENT Based on 156 reviews Kathy PughOctober 4, 2024Trustindex verifies that the original source of the review is Google. Wonderful place to join. Great workouts, great people. I belong to one of the big box gyms. It was never welcoming or inviting to work out. Specially for women. This is a wonderful place to be. They encourage you, help you celebrate your wins, and are there to support you when you’re down. They offer wonderful classes and great challenges. I’ve been there for four years and have never been disappointed in anything I’ve done and or any of challenges that I participated in. if you’re on the fence about joining do one of the trial packages and you won’t be disappointed. I love it. It’s a very big part of my life and I’m not sure what my life would be without it. Yuni GroffSeptember 18, 2024Trustindex verifies that the original source of the review is Google. I've been doing private training for about 6 weeks and already feel like I have more strength and energy! There's plenty of variety, great vibes, and very flexible. I'm excited to have a great gym & community in the neighborhood. Susan Ross-KumleySeptember 3, 2024Trustindex verifies that the original source of the review is Google. I have been part of this great gym for over 2 1/2 years and 500 + classes. The owner and the coaches are amazing. I have always felt welcome and never judged. They have classes to fit everyone's schedule. Dan HanleyAugust 20, 2024Trustindex verifies that the original source of the review is Google. Awesome stretching class for me. I love the 40-minute time, and the variety taught me stretches I had never done. Super friendly instructor. Christine FedericoAugust 19, 2024Trustindex verifies that the original source of the review is Google. FYSF is a great gym for workouts you want to check out. I joined in 2017-2020, rejoining in 2023 to date and will keep going for my wellness. FYSF has a variety of 40 minute workouts and 1-1 personal training. No judgement or stress working out, all coached by trained coaches. FYSF has a community of great people. Brandy, owner of FYSF and her team of coaches are awesome 👏🏼 Daria MannAugust 12, 2024Trustindex verifies that the original source of the review is Google. I used to do Curves very consistently and then joined planet Fitness and struggled. I found Feed your Soul Fitness and love the variety of the workouts as well as the accountability of signing up and attending. Real people with various sizes and abilities. I think most people feel very accepted. Come check it out! Angela ColemanAugust 1, 2024Trustindex verifies that the original source of the review is Google. I joined this gym less than a year ago....admittedly not with high expectations as gyms are typically "not for me". Sometimes they can be uber competitive, not friendly/standoff-ish, with lots of mirrors to show you how good you look in your new athletic attire. This gym is DIFFERENT and has been a great experience for me since I joined and I have really been enjoying it. It's super easy to book a class through the app. You can take the class virtually if you are out of town or there's too much snow outside to drive. There is a ton of variety to the classes - kickboxing, strength training, circuit training - I never get bored and it doesn't feel monotonous. The community is great and everyone supports each other / gives high fives in class. And the coaches are awesome - if they haven't seen you in a couple of weeks, they send you a text to see how you're doing and how they can support you. (It feels like they genuinely care when they just say “hi” and ask if the team can help with anything. It goes a long way in my book!) 😊 Ashlee DohenyJune 18, 2024Trustindex verifies that the original source of the review is Google. I love this community!!! 💙💪