Meet your health and fitness Coaches

Brandy Martin
Owner
I came from the “Big Box” work environment of corporate America. I was overweight, overworked, unhealthy and very unhappy. After recognizing I wanted my life to have more quality health, I made the transition into the world of fitness; first becoming certified in yoga and receiving my 200 HR YTT with Yoga Alliance. I quickly followed that up with getting my Certified Personal Training certification from NASM.
Read More
After a few more certifications including TRX and Indoor Cycling, I wanted to ‘marry’ my skillset in business with my new passion, wellness. In 2014, my husband and I started FYSF and opened our first brick and mortar in 2015.

Coach DeAnne
Small Group Training Coach, Personal Training
“Ageing is inevitable, but the quality of how you age is totally within your control.” I strongly believe that it is never too late to get in shape and change your life, I know, I have done it. When I turned 50, I reached a personal goal; I was in the best physical shape of my life!
Read More
I had spent 23 years in the oil and gas industry, in highly stressful and contentious positions. Most of this time was spent sitting behind a desk, developing bad habits.
Fast forward to Fall of 2013 when I had a life changing illness with a 12 month recovery period. As a result of my long recovery period, I lost my desk job, which became a blessing in disguise! During the next 12 months, I focused on everything fitness. As part of my rehab, I started my yoga practice back up. Yoga helped me recover where I could begin training and i fell in love with it.
I became strong and was hooked on the variety and consistency of fitness and exercise. I lost weight, gained muscle strength and I met a lot of really cool people. I wanted more! I had always enjoyed indoor cycling for a good cardio and endurance workout. In the fall of 2014, I attended the Schwinn Cycling Certification class. I began instructing group cycling classes and loved it.
I wanted to further expand on my health and fitness coaching. I became TRX certified and added Suspension Training classes to my repertoire. I desired more education so I also completed the Functional Aging Specialist through the Functional Aging Institute (FAI). I look forward to training you in a session soon whether it is a group class or 1:1 personal training.

Coach Treasa
Small Group Training Coach, Personal Training
Treasa is a 200 hr. RYT Certified Yoga Alliance and Yoga is her passion! Yoga came into her life when she tried it with a friend and fell in love. It made her feel amazing, but like most of us, she barely understood anything about it. It took her awhile to find a consistent practice and when she had found one, life got in the way yet again.
Read More
An opportunity arose, she packed her things and moved from Kansas to Colorado, where she found a wonderful teacher training and now she’s been teaching yoga since 2014.
Because she knew she wanted to cross over into fitness traning, she received her certification in ACE certified personal training in 2017. When you work with Treasa either one-on-one or in a group, you will enjoy her bubbly personality and creative workouts.

coach Nicole
Small Group Training Coach, Personal Training and Nutrition Coach
Nicole is a fitness professional with many years of experience and extensive background in Dance, fitness, nutrition, corporate wellness, behavior change, and leadership. She was among the first 300 National Board Certified Health and Wellness coaches in the nation and also holds a degree in Dance Kinesiology.
Read More
She has been certified by NASM for two decades and has experience working with all types of individuals, groups, and fitness professionals on their overall health, wellness and professional goals.
Nicole was a master trainer, educator and manager in the fitness industry in the Los Angeles and New York markets. She was also a performer on both the national and international stage.
Nicole served as a Bilingual Health Coach for a number of small businesses across Colorado and structured award winning corporate wellness programs.
Nicole received her Interdisciplinary Studies Bachelor of Arts in Dance Kinesiology, later titled Dance Science, from California State University Long Beach. She has maintained a National Academy of Sports Medicine personal training certification, Precision Nutrition certification, Wellcoaches certification, and is an American Heart Association CPR/AED Trainer and Working Minds Trainer.

coach Ashley
Personal Training
Ashley grew up in an active and competitive family. Her mother was and still is an avid runner and her siblings all grew up playing multiple sports. Within the past 10 years she has gotten more into fitness -involving running and weightlifting, and yoga within the last 5 years.
Read More
Ashley likes to find ways to make fitness fun and interesting for herself and her clients. After years of playing sports and diving further into the fitness world, she decided that she wanted to turn her passions into a career and bring her love for athletics and fitness to others.
Ashley is excited to be a part of the FYSF team because she believes in an all-encompassing and supportive environment that is fun, motivating, and community based. Feed Your Soul Fitness is a place to not only get and stay in shape, but somewhere to meet new people, make new friends, and to build a network of positive support.
Ashley is a certified personal trainer through the National Academy of Sports Medicine and also is certified with TRX. She looks forward to getting yoga certification in the near future as well.
In her spare time, she enjoys playing soccer, running and biking, and spending time with her boyfriend and their dog Dixie.

coach Heather
Small Group Training Coach
Heather is a fitness educator, entrepreneur, and a higher education professional within the fitness industry. In 2006, after dropping out of high school, she refocused her life and decided to obtain her GED and pursue a career in Fitness and Health. She went on to obtain her Bachelor of Science in Kinesiology and Master of Science in Health Promotion and started working as a fitness educator, trainer, and instructor…
Read More
Over the last 15 years, she has certified and trained numerous fitness professionals at both universities and private gyms.
Full time, she serves as the Director of Fitness at the Colorado School of Mines. She is certified as an Exercise Physiologist through ACSM, and as a Personal Trainer, Health Coach, and Group Fitness Instructor through ACE.
Heather competes as an Elite level Powerlifter within USPA, but she works with all types of clients. She aims to help people develop strength and find intrinsic motivation to live an active and healthy life.

coach Jennifer
Client Success Coach, Small Group Training Coach and Personal Training
Jennifer relocated to Colorado from Michigan almost 8 years ago. Since that time she has devoted herself both professionally and personally to pursuing her passion, which is all things fitness and outdoors. In her spare time, you will find her skiing, cycling or hiking.
Read More
Jennifer spent much of her career as a high school teacher and taught over 6000 students! Her favorite classes were English literature, Physical Education/Health and Nutrition. There, she also did some personal training, particularly with women new to exercise or following childbirth. Jennifer has raised 3 amazing kids, yet has always made her own fitness a priority no matter what.
“After my third child, I had a lot less time, was older and wasn’t feeling as fit. It was then that I learned the value of interval training and variety in my exercise.”
As soon as she landed in Colorado she became a certified cycling instructor and began teaching. She also joined a cycling group and learned so much from her fellow riders.
Jennifer continues to teach cycling and group strength classes. She also loves Pilates and is currently pursuing intense training in that area to expand her knowledge of how the body moves. Previously she also completed TRX certification and learned Functional Movement techniques. Jennifer has always loved working out for the release and ironically, the relaxation that a good sweat provides. “Over the last 25 years, I have walked into the gym countless times after a long, stressful day with a headache. Never once have I regretted the workout I pushed myself to do. Even a little movement is better than nothing; progress always starts small.”
Jennifer is excited to teach classes at Feed Your Soul Fitness and looks forward to getting to know the people that make up this supportive, committed, fun group! She recognizes that people are at various places in their wellness in relation to everything else that life may bring their way. She hopes to provide a workout that’s encouraging, safe and challenging for people of all levels.

coach Amber
Clinical Nutritionist and Zumba Teacher
Amber is a clinical nutritionist and group fitness instructor with an extensive background in dance, nutrition, wellness & fitness. She moved to Denver in 2019 from Los Angeles, her hometown. She has a passion for helping & inspiring others. After gaining extensive weight in college, Amber knew she needed to make a change…
Read More
She embarked on her own weight loss & wellness journey and through that experience she realized she wanted to help others achieve their health & wellness goals. Amber has a master’s degree in Applied Clinical Nutrition from the New York Chiropractic College (2015), has been a dancer for over 30 years & a group fitness instructor since 2009. She is a mother of 2 boys & 1 Lhasa Apso/Maltese named Charlee that she adores. She & her family really enjoy the mountains & all of the outdoor activities that Colorado has to offer.

coach Alyssa
Small Group Training Coach, Personal Training and Nutrition Coach
Alyssa moved to Denver from Flagstaff, AZ where she graduated with her BS in Exercise Science. Throughout her college experience Alyssa used fitness as a way to escape and manage her stressors because it helped her feel more balanced. She has a desire to spread her passion of health and wellness onto others through teaching and personal training.
Read More
Alyssa continues to further her education at Regis University where she is pursuing a Doctorate in Physical Therapy so that she can continue to heal through exercise. Because of her specialty in body movement and science, she is eager to assist those with injuries and limitations.

coach Meredith
Small Group Trainer and Personal Trainer
Hi! I’m Meredith. I am from Little Rock, Arkansas. I have always kept active by swimming, running and hiking. It wasn’t until my 30s that I fell in love with weight training. My coach would always ask me to help the new members with their form, so that’s when I decided to get my personal training certification through ACE. I had been a stay-at-home mom for so many years, and my kids were getting older, so it was the perfect way to transition into the working world again with something that I loved to do. Eventually, I became interested in Olympic lifting and received my USA Weightlifting Sports Performance Coach certification.
Read More
I love coaching. I love the bond that inevitably occurs between the clients and coaches. It’s a feeling like no other when you can make a difference in someone’s life. I am grateful that I get to do something I am passionate about for a living.

coach Ashley
Small Group Training & Personal Training
Ashley originally hails from Canton, Connecticut (a small town in the suburbs of Hartford) and moved to the beautiful state of Colorado in Fall of 2103. Having struggled with poor body image and disordered eating throughout her teenage years, finding a passion for fitness became therapeutic and led her down a path to wellness. Her personal motto has since become, “It’s not about what your body looks like, but rather about what it can do.” Having completely transformed her mind, body, and soul through movement and intuitive eating, she is passionate about helping other women do the same.
Read More
Ashley is a Certified Personal Trainer and Sports Nutrition Specialist through the National Council on Strength and Fitness. She is also a trained kickboxing instructor, and getting sweaty on the bag is one of her personal favorite ways to workout!
When she isn’t at the gym, you can likely find Ashley doing marketing work on her computer, traveling the US for a Phish concert, or curled up in bed watching the Real Housewives.
Ashley is thrilled to join the FYSF community, as she loves working with clients who are new to working out, and ready to jumpstart their healthy living lifestyle!

coach Alma
Registered Dietitian
Alma is a Colorado native, born and raised in the beautiful town of Boulder. Passionate about health and wellbeing, Alma attended the University of Northern Colorado, where she received a B.S. in Nutrition and minor in Human Services. This led her to further expand her nutritional knowledge, where she became a Registered Dietitian Nutritionist (RDN), specializing in nutrition counseling.
Alma believes in a functional, whole person approach to nutrition counseling.
Read More
Alma believes in a functional, whole person approach to nutrition counseling. Leaving self-judgment at the door, Alma helps her clients build a healthy relationship between food, mind, and body. She creates personalized, practical plans that support clients in achieving their goals, while discovering compassion and acceptance for themselves along the way. Combining her personalized counseling approach and nutritional background, Alma creates practical plans that help her clients to achieve their ideal goals.
Over the past six years, she has loved working in the health and wellness field, gaining knowledge from outpatient/inpatient hospitals & clinics, to private practice and elderly care. Alma honed her skills, adapting them so as to be relevant to each individual client. Similarly, her values have led her to work with community food programs, offering extended nutrition services and advocating for health and wellbeing equity.
Ever evolving, Alma expanded her knowledge and skillset further to become a certified Caritas Coach® from the Watson Caring Science Institute, a non-profit educational organization offering professional development for Health Care providers worldwide. As a certified Caritas Coach, I bring a philosophy of loving kindness in human caring for self and others; it helps me to be more sensitive and self reflective in working with others, from their frame of reference, opening to their personal journey and goals.
In Alma’s free time she loves all things Colorado, such as hiking, camping, biking around town, live music and hanging with her pup! Alma looks forward to getting to know you and beginning your journey towards health and wellbeing. Here’s to living with full permission and joy for a fulfilled, authentic life…. Salud!

Coach Becky
Small Group Trainer and Personal Trainer
Becky fell in love with group and personal training after getting into weight training in college. She began coaching friends and family and enjoyed being able to help others with their healthy, sustainable lifestyle that fits their goals.
She has been a NASM certified personal trainer since 2018 and does not think she will ever stop personal and group training.
Read More
Becky has trained individuals of all various ages and experience, from 18 years to 75 years of age and has loved every client she has had! She loves teaching those who are learning how to start a healthier lifestyle and show them how sustainable and fun it can be!
She is strength focused so you can find in her classes movements that will aid in gaining strength, help with joint support, all while maintaining proper form and having fun! She cannot wait to meet each person who walks through the door and watch them fall in love with fitness the way she has!

Coach Kylie
Small Group Trainer and Personal Trainer
I am a Colorado native and spent four years at The University of Tampa where I received my BS in Allied Health with a focus on medical sciences and played on the women’s lacrosse team.
Unfortunately, I sustained a complex knee injury that ended my college lacrosse career a year early. During this time, I found my passion for health and fitness. I am currently working to receive my doctorate of physical therapy at Regis University!
Read More
My fitness background consists of my experiences working at a sports and physical therapy facility where I helped athletes recover from injury or train to get stronger! I am a big advocate for injury prevention and healing through movement. I believe that exercise is the best medicine for both physical and mental health and can’t wait to share my passion with everyone. In my free time, I enjoy being outside and staying active doing things like skiing, running, and working out!

Coach Samm
Small Group Trainer and Personal Trainer
Hi, I’m Samm! Avid weight lifter here! I played softball my whole life as a catcher which kept me pretty active until I got to college which is when I began struggling with body dysmorphia and an eating disorder. I carried this with me through all 4 years of college. It wasn’t until I graduated college and moved to Denver that I started to really get into fitness.
Read More
I began weightlifting and man, did I fall in love! Once I turned my focus from becoming thin to becoming strong is when it all clicked for me and I never looked back! I have been lifting weights for about 4 years now.
I am also huge on mobility/flexibility and recovery, as well as cardio and functionality. I love getting a mix of everything with lifting being my focus. There is absolutely nothing like the empowering feeling I get when lifting weights!
I have a bachelors in sociology as well as my certified personal training certification through NASM. I’ll continue my education further with a corrective exercise certification as well as nutrition coaching. I love meeting people from all walks of life and I can’t wait to help you reach your goals!