Feed Your Soul: Hiking
A great way to "Feed Your Soul" is to get out into nature, and what better way than hiking! It's a great way to get the heart rate up, build endurance and stamina, as well as get the "feel good" endorphins going. Colorado has thousands of hikes to suit any level and help you see more of nature. Experiencing nature is good for mental health, depression, anxiety, stress relief and more!
The owners of FYSF, Brandy and her husband Sven, love hiking and get out any chance they can for an adventure. Because hiking has made an incredible impact on their health, life and relationship, they want to share with you some of their favorite hikes in Colorado. Together, they have climbed 10 of the 14,000 ft peaks in Colorado (known as 14ers). Fun Fact: The name of the business, Feed Your Soul Fitness, was also discovered while on a hike!
If you have questions about hiking in Colorado feel free to email us at info@FeedYourSoulFitness.com
Jefferson County has hiking close to the Denver metro area. Many of the Jefferson County parks have a wide variety of hiking for the beginner to intermediate and even advanced hiker. At the time of this post, Jeffco does not charge for parking however Boulder will have fee's if you are not a resident. Be aware to look ahead at the specific trail websites to ensure there is not a "Biker Only" day (some trails alternate between hiker only and biker only days for safety) Also be sure to ensure if you enter into a State Park or National Park that you have the appropriate purchased pass.
Enjoy!
Enchanted Forest and the Apex Trail
The Enchanted Forest Hike in the Apex park is probably the closest Denver hike you can get to and really feel you’re in the woods. I enjoy all of the Apex trails but Enchanted Forest is my favorite in this park.
No matter your fitness level this is a great place to get started or get your workout in. As you leave the parking lot the trail is paved. So your hike can be as short or long as you like. If your new to hiking or feel the entire hike may be too much start out and go as long as you feel comfortable. Use this trail over and over to get your stamina up.
In the spring time, this trail can hold snow and ice for extended amounts of time due to all of the shade, however, come summer, its the perfect place to be covered in the shade! Apex can get crowded but Enchanted Forest has always seemed serene.
Mustang Trail at White Ranch
For an easier hike access from the upper parking lot.
Mayham Gulch Trail Centennial Cone Park Jefferson County
This trail has a small and very large loop your choice. Beautiful hike trail head between mile marker 262.5 and 262 on highway 6 outside Golden Colorado 9.5 miles from intersection US highway 6 and State Highway 93 on right side of road.
Judd Falls Gunneson National Forest
This is an Amazing valley and beautiful water fall. If nothing else drive up the valley but naturally we recommend getting out of your car and enjoying a walk in one of the gems of the Colorado Rockies!
Directions: From Crested Butte, head north on Gothic Road through Mt. Crested Butte. Head north for a few miles, cross a bridge, after before the town of Gothic, their is a parking area with a bathroom. Park here or go right .5 miles to trail head. If you drive to upper trail head you will need a higher clearance vehicle besides a sedan.