Group Fitness Classes

The best part about Feed Your Soul Fitness is the community!

Group Classes are an energetic experience to help you get stronger, build endurance and have more energy!

Available to take In-Studio or Online via zoom

40 minutes long so anyone with a busy schedule can attend regularly

Available 7 days a week with Morning, Mid Day, Afternoon and evening times

Offered with modifications for those with injuries or limitations.

Carefully watched over by a trainer to ensure proper alignment and form

Our Group
Fitness Classes:

It’s the community, the energy and the connection that keep you motivated and accountable so that you can be consistent!

Classes are expertly designed for a full body workout that will include strength, cardio and core training.

What to Expect in a Group Training Class

Our expert coaches will guide you through the workout offering options to modify or push yourself. You’ll stay motivated and get that extra push you are looking for!

Imagine what your life could feel like with the benefits of consistent exercise? Your mental health would improve as well as your physical health. We know you’re busy caretaking for others; come to us to fill your cup!

Give our community a try! 7 days for $25 Trial Offer

7 Days of group classes for $25

Get the community, support, and connection you need to be successful

This Trial Includes

Access to our full schedule of Group Classes
Classes 7 days a week
In-Studio or Online
Early morning, mid-morning, afternoon, evenings, and weekend availability
Unlimited classes for 7 consecutive days-starts on your first class

Denver Group Fitness Classes Offered

Strength & Cardio Classes

Use a variety of resistance training equipment like dumbbells, kettlebells, bands, medicine balls etc
Cardio exercises peppered in throughout class
Each class is different and unique-you never know what to expect!
Reduce stress and anxiety as well as combat depression
Get stronger, improve balance, develop core muscles, build endurance/stamina
Get the “me-time” that you deserve
Feel accomplished and proud
Online or In-Studio classes

Circuit Training Classes

Utilize a variety of equipment for a full body workout!
BOSU, Dumbbells, TRX, Benches, Battle Ropes, Agility Ladders, Balls and more!
Build your cardiovascular endurance while getting stronger muscles
Each class is designed to have you feeling powerful, happy, and to get that extra push!
Embrace the energy of others to help you finish strong!
In Studio only

DON'T SIMPLY TAKE IT FROM US!

Check this Amazing Transformations!

      EXCELLENT  
   Based on 167 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Pete 
 March 17, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Brandy is awesome and has a great clean facility! She frequently hosts different workshops including nutrition and even has a bootcamp for it! FYSF has a community feel to it and I appreciate you having me! 5/5 recommend to check out.
  
 
      Posted on Google  
   
   Cody Keen 
 February 8, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I've lived in denver my whole life and have never felt as comfortable at a gym until I found Feed Your Soul.  The staff is incredible and my favorite trainer Ashley is the best. They are also very involved in the community which I love! The Feed Your Soul Turkey Trot is one of my favorite event's every year!! Highly recommend this gym!!
  
 
      Posted on Google  
   
   Erika Killion 
 January 28, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Super inclusive and positive atmosphere with a lot of variety and options for working out.
  
 
      Posted on Google  
   
   Arlene Lang 
 November 15, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I needed a kick start after not working out for a while. Caitlin was my personal trainer and was wonderful. She was encouraging and motivating and provided me with the perfect workout! Plus she has an infectious personality that made me happy.