Small Group Training Trial Offer

This Trial Includes

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50 minute 100% strength focused training

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Personalized attention from expert trainers

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Modifications offered for those with injuries or limitations

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Early morning, mid-morning, afternoon, evenings, and weekend availability

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6 people or less per group

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Non-competitive environment, no intimidation!

6 strong women empowered by learning to use a squat rack to reaching their goals and thrive together

Give our Small Group Strength Training a try!

4 Sessions for $99

Trial Offer

No Commitment to Continue

Trainer spotting a small group training participant while they perform a barbell back squat

100% Strength Based Workouts

4 Training

Sessions