Welcome to our compassionate corner of the internet, where we believe in nourishing both body and soul. In a society where diet culture reigns supreme and unrealistic beauty standards abound, it’s crucial to tune into our bodies and recognize the signs that we might not be giving ourselves the sustenance we truly need. Whether it’s […]
Ashley is a dedicated and passionate clinical nutritionist. She holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She specializes in personalized nutrition counseling, helping clients achieve their health goals through tailored recommendations.
As an integrative nutritionist, Ashley uses a holistic approach, focusing on balanced nutrition, physical activity, and mental well-being. She enjoys hearing her clients’ personal stories, journeys, and goals and hopes to create a space where each client feels comfortable being themselves.
