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Feed Your Soul Fitness

THE JOURNEY TO A HEALTHY LIFE STARTS HERE

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We have what you need!

Small Group Fitness, Health & Wellness Coaching, Nutrition,
and Personal Training.

7 Year Anniversary Specials!

We've been serving our local community and extended community all across the USA since 2014 and we have some great specials available to thank everyone for their support!


Group Exercise is a fun way to get your workout in with others to help motivate and inspire you! Full body workouts are available 7 days a week both In-Studio and Online. Try our 28 Day Fit for the Holidays Challenge. We have 3 variations, so let's connect and see which is best for you! 

Health & Wellness Coaching with our Soul Fit Nutrition is the answer to your weight loss and weight management needs.
Improve your mood, increase your confidence, gain energy and add quality years onto your life!

Personal Training is a great way to get exercising while learning how to manage injuries and limitations. Your certified trainer will ensure you have proper form and understand the exercise function. They will help you develop better balance, increase strength and give you the accountability you need to live your best life! Try a Personal Training 4 Pack to see if you like it! No obligation to keep going!

To learn more, please click the "Chat with a Coach" button so we can connect and answer all your questions.

OUR PROGRAMS

Health & Wellness  Coaching Program

This program is perfect for someone that has continually struggled with nutrition, habits, and consistency. It assists those that tend to have the "all or nothing" approach. 

They know they need continual accountability so they don't fall off like they have before.

Whether they are just starting out or they are stuck at a plateau, this program will elevate their results and lifestyle and can be done from anywhere in the world!

Group
Training Classes

This is perfect for someone that struggles with accountability, needs motivation and wants a community to support them.

Even if they have an injury or it's been a while since they've worked out, our small group training is the best because we focus on beginner/intermediate levels of fitness!

Our workouts will help with getting stronger, having more energy and feeling more confident overall! Small group training can be currently done In Studio or Online via Zoom 7 days a week. 

One-on-One
Personal Training

Personal Training is perfect for those that struggle with staying on track and know they need increased accountability with individual encouragement.

It's a great way to start after a surgery, procedure or after physical therapy so they stay safe. Personal training is a great way to make big strides to losing weight, increasing cardiovascular endurance and improving balance & mobility.
We offer Personal Training in person at the studio and Online via zoom.

HEY DENVER! YOUR FAVORITE NEIGHBORHOOD GYM IS ON FACEBOOK!

Click here to join our Weight Loss:blue_heart:Exercise:muscle::skin-tone-2:Nutrition:apple:Accountability - Tips & Support:white_check_mark: Facebook page

The Top 5 Reasons

Feed Your Soul Fitness

Provides The Best Training & Community

1

40- Minute Group Training Sessions

We know how busy you are yet how important it is to get your training session in. We have workouts online/in-studio 7 days a week, all times of day for your convenience.

2

ACCOUNTABILITY

We have Accountability Coaches with each member to ensure everyone has the specific guidance they need. We reach out frequently to ensure our members are staying on track.

3

COMMUNITY

Whether you are just beginning your health and wellness journey, or if you are re-starting after some time off, we have a community of welcoming, happy, like-minded people that look forward to meeting you and helping you!

4

VARIETY

We offer In-person or Online Group Classes and Personal Training. Our coaches pride themselves on creating unique workouts and stretch sessions to provide variety all while modifying for injuries or limitations. These sessions are perfect for beginner/intermediate levels of fitness. You will not be bored with the same routine with us!

5

NUTRITION, Health & wellness COACHING

If you are only focusing on working out, you are just trying to out exercise a bad diet-and that gets you nowhere. Let us help coach you through nutrition in a way that fits your lifestyle, family needs and personality.

Nutrition will not only change the shape and size of your body, but also help you think more clearly, have more energy and look your best!

Need To Stay Connected?

HERE'S HOW YOU CAN STAY IN TOUCH...

Join Our

Weight Loss💙Exercise💪🏻Nutrition🍎Accountability-Tips & Support✅

Facebook Group

AND

Sign Up For Our

WEEKLY

NEWSLETTER

Get All Our News &Updates

ENTER YOUR INFORMATION BELOW AND CLICK "SIGN UP"

Join Our

HEALTHY AT HOME

Facebook Group

Sign Up For Our

WEEKLY

NEWSLETTER

Get All Our News &Updates

ENTER YOUR INFORMATION BELOW AND CLICK "SIGN UP"

Ready to get back on track from the "Covid-Coma"?  

Join us for our

28 Day Fit for the Holidays Challenge 

Complete With:

  • Fitness
  • Nutrition
  • Accountability
  • Support
  • ...and MORE!

See What Others Are Saying About

Feed Your Soul Fitness

I have had a great time getting to know everyone at FYSF. I started 10 weeks ago with their 42 day Challenge, and I decided to sign up for a membership after that. The coaches are great. The help/training is individualized enough that I have had no problems getting back into working out after YEARS of not doing it consistently. The support/accountability have helped me stay on track and are what keep me coming back. I will be here for many years to come.

Tracie B.

We're proud to have been
recognized by NextDoor as a

"Neighborhood Favorite"

for the past two years!

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