Experience 50 minutes of weight lifting in a supportive small group setting, featuring a mix of barbell and dumbbell exercises for maximum results!
Join our energizing 40-minute large group classes with a mix of strength and cardio, led by great trainers and designed for all fitness levels to challenge and inspire you!
Achieve your goals with 45-minute personal training sessions tailored to your schedule and personalized routines designed just for you!
Get personalized nutrition coaching from our expert team, including a registered dietitian, a doctorate of clinical nutrition, and a master’s in clinical nutrition, to help you achieve your goals with proven, science-based guidance!
Do you ever struggle with starting some kind of diet only to fall off the wagon after a few days or weeks?
With Soul fit Nutrition Coaching, you’ll have registered dietitians and clinical nutritionists who will listen to your needs, create a plan specific to your needs and teach you how to understand food for the rest of your life.
Our nutrition and fitness professionals are here to guide you every step of the way. Whether you’re looking to fuel your body with a personalized nutrition plan or improve your performance in the gym, our coaches have the expertise and experience to help you succeed.
Our supportive community thrives on connection, accountability, and encouragement. Through events, workshops, and shared experiences, you’ll find like-minded individuals who inspire you to stay committed. Whether you’re celebrating wins or navigating challenges, this community is your source of motivation and belonging.
Our training sessions prioritize building muscle, improving mobility, and increasing overall functional movement. Each workout is expertly crafted to challenge you, with modifications to ensure accessibility for all levels. Whether you’re looking to lift heavier, feel stronger in daily life, or simply push past plateaus, our strength-focused approach empowers you to make consistent, meaningful progress—while keeping workouts fun and engaging!
Check this Amazing Transformations!
EXCELLENT Based on 167 reviews PeteMarch 17, 2025Trustindex verifies that the original source of the review is Google. Brandy is awesome and has a great clean facility! She frequently hosts different workshops including nutrition and even has a bootcamp for it! FYSF has a community feel to it and I appreciate you having me! 5/5 recommend to check out. Cody KeenFebruary 8, 2025Trustindex verifies that the original source of the review is Google. I've lived in denver my whole life and have never felt as comfortable at a gym until I found Feed Your Soul. The staff is incredible and my favorite trainer Ashley is the best. They are also very involved in the community which I love! The Feed Your Soul Turkey Trot is one of my favorite event's every year!! Highly recommend this gym!! Erika KillionJanuary 28, 2025Trustindex verifies that the original source of the review is Google. Super inclusive and positive atmosphere with a lot of variety and options for working out. Arlene LangNovember 15, 2024Trustindex verifies that the original source of the review is Google. I needed a kick start after not working out for a while. Caitlin was my personal trainer and was wonderful. She was encouraging and motivating and provided me with the perfect workout! Plus she has an infectious personality that made me happy.
Ashley is a dedicated and passionate clinical nutritionist. She holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She specializes in personalized nutrition counseling, helping clients achieve their health goals through tailored recommendations.
As an integrative nutritionist, Ashley uses a holistic approach, focusing on balanced nutrition, physical activity, and mental well-being. She enjoys hearing her clients’ personal stories, journeys, and goals and hopes to create a space where each client feels comfortable being themselves.