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Feed Your Soul Fitness

THE JOURNEY TO A HEALTHY LIFE STARTS HERE

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Your Colorado Gym Specializing in

Small Group Fitness, Nutrition,
& Health Coaching.

COVID-19 UPDATES

We are committed to supporting your goal to a live healthier, happier, stronger life.


We are open as of June 9th 2020. We look forward to having you in our studio or online from home!

We currently offer Personal Training in our studio and online.
We have guidelines around disinfecting, cleaning, social distancing, and masks. To learn more, please schedule a complimentary connection call by clicking below:

We currently offer Small group training in-studio and/or online with Virtual/In Studio classes 7 days a week. We can host up to 9 people per class with a 6ft distance policy.  Be sure to check out our 28 Day Challenge to help you get back on track!

OUR PROGRAMS

Elevate Coaching
& Training

This Online Program is perfect for someone that has continually struggled with food & nutrition and the shape/size of their body. 

They know they need continual accountability so they don't fall off like they have before.

Whether they are just starting out or they are stuck at a plateau, this program will Elevate their results and lifestyle and can be done from anywhere in the world!

Small Group
Training

This is perfect for someone that struggles with accountability, needs motivation and wants a community to support them.

Even if they have an injury or it's been a while since they've worked out, our small group training is the best because we focus on beginner/intermediate levels of fitness!

Our workouts will help with getting stronger, having more energy and feeling more confident overall! Small group training can be currently done online 7 days a week. 

One-on-One
Personal Training

Personal Training is perfect for those that struggle with staying on track and know they need increased accountability with individual encouragement.

It's a great way to start after a surgery, procedure or after physical therapy so they stay safe. Personal training is a great way to make big strides to losing weight, increasing cardiovascular endurance and improving balance & mobility.
We offer Personal Training in person at the studio and Online via zoom currently.

HEY DENVER! YOUR FAVORITE NEIGHBORHOOD GYM IS ON FACEBOOK!

Click here to join our Beginner/Intermediate Fitness and Nutrition Facebook page

The Top 5 Reasons

Feed Your Soul Fitness

Provides The Best Training & Community

1

30- Minute Group Training Sessions

We know how busy you are yet how important it is to get your training session in. We have workouts online 7 days a week, all times of day for your convenience.

2

ACCOUNTABILITY

We have Accountability Coaches with each member to ensure everyone has the specific guidance they need. We reach out frequently to ensure our members are staying on track.

3

COMMUNITY

Whether you are just beginning your health and wellness journey, or if you are re-starting after some time off, we have a community of welcoming, happy, like-minded people that look forward to meeting you and helping you!

4

VARIETY

We offer Online Classes and In-person or Online Personal Training. Our coaches pride themselves on creating unique workouts and stretch sessions to provide variety all while modifying for injuries or limitations. You will not be bored with the same routine with us!

5

NUTRITION COACHING

If you are only focusing on working out, you are just trying to out exercise a bad diet-and that gets you nowhere. Let us help coach you through nutrition in a way that fits your lifestyle, family needs and personality.

Nutrition will not only change the shape and size of your body, but also help you think more clearly, have more energy and look your best!

Need To Stay Connected?

HERE'S HOW YOU CAN STAY IN TOUCH...

Join Our

HEALTHY AT HOME

Facebook Group

AND

Sign Up For Our

WEEKLY

NEWSLETTER

Get All Our News &Updates

ENTER YOUR INFORMATION BELOW AND CLICK "SIGN UP"

Join Our

HEALTHY AT HOME

Facebook Group

Sign Up For Our

WEEKLY

NEWSLETTER

Get All Our News &Updates

ENTER YOUR INFORMATION BELOW AND CLICK "SIGN UP"

Not ready to leave home? Prefer to come to our studio?

Either way, we have you covered with our

28-Day Fall into Fitness

 Challenge

You can do this from Home or in our Studio!

Complete With:

  • Fitness
  • Nutrition
  • Accountability
  • Support
  • ...and MORE!

See What Others Are Saying About

Feed Your Soul Fitness

I have had a great time getting to know everyone at FYSF. I started 10 weeks ago with their 42 day Challenge, and I decided to sign up for a membership after that. The coaches are great. The help/training is individualized enough that I have had no problems getting back into working out after YEARS of not doing it consistently. The support/accountability have helped me stay on track and are what keep me coming back. I will be here for many years to come.

Tracie B.

We're proud to have been
recognized by NextDoor as a

"Neighborhood Favorite"

for the past two years!

DON'T FORGET TO SUBSCRIBE!

Get weekly tips, guides, and community!

JUST ENTER YOUR INFORMATION BELOW AND CLICK "SIGN UP"... IT'S EASY!