Missing the community aspect of exercise but don't want to be lost in a group of 20?
Within our small group training classes, we focus on strength training with cardio 'peppered in'. This is most ideal for weight loss, getting stronger and building confidence.
Come enjoy the positive vibes of our non-intimidating community! Whether you want to join us in person at our studio or from the convenience of your home (or a little of both!), you'll feel the connection and get that extra push you came for!
With classes 7 days a week, starting as early as 5:30am and as late as 6pm, you will have plenty of options!