Feel Better, Be Healthier
Long Lasting Fitness & Nutrition With A Gym That Cares About You & Your Goals
7 For $25
Enjoy unlimited group exercise classes for an entire week
Give our Small Group Training classes a try whether you come to our studio or you join online from home via zoom. Notice how the accountability of having a coach will give you that ‘extra push’ as well as knowing you are in correct form.
You’ll love the energy of the class, the structure of the 40 minutes and how accomplished you will feel. We offer classes 7 days a week early mornings, mid-morning, afternoon, evening and weekends!
28 Day Challenge
Get everything you need to create the habits and lifestyle you need for the results you want!
Fitness, Nutrition and Accountability. The three pillars for your success. Imagine the results you will have with consistent exercise, nourishing nutrition and a human coach that helps to hold you accountable! You will be provided small group training classes, nutritional resources including meal planners, clean eating lists, hunger scales, portion guides and more. Each week, your specific coach will check in with you to ensure you’re on track and feeling confident.
The journey to a healthy life starts here
Small Group Fitness
See what others are saying about Feed Your Soul Fitness
Listen to how our 12 Week Gut Health Program helped Jami heal her gut, including her IBS, bloat and food sensitivities.
Jami P., 12 Week Gut Health Program
Listen to Kelly’s triumph with losing weight, dropping body fat and inches, all while she still enjoyed craft beer and other indulgences.
Kelly S., 12 Week Soul Fit Nutrition
Do you ever struggle with starting some kind of diet only to fall off the wagon after a few days or weeks?
With Soulfit Nutrition Coaching, you’ll have registered dietitians and clinical nutritionists who will listen to your needs, create a plan specific to your needs and teach you how to understand food for the rest of your life.
Ready to learn more?
The top 5 reasons
Feed Your Soul Fitness
Provides the best training & Community
QUICK GROUP TRAINING SESSIONS
We know how busy you are yet how important it is to get your exercise in. We have workouts online/in-studio 7 days a week, all times of day for your convenience.
In-person and remote (online) training
We offer both the option to come in-person for those that are local to our studio, as well as the option for online training for both small groups and personal training so you can be with us from anywhere.
Whether you are just beginning your health and wellness journey, or re-starting after some time off, we have a community of welcoming, happy, like-minded people that look forward to meeting you and helping you!
No corporate programming for our exercise classes here! Our coaches pride themselves on creating unique workouts to provide variety all while modifying for injuries or limitations. These sessions are perfect for beginner/intermediate levels of fitness. You will not be bored with the same routine with us!
Nutrition and lifestyle coaching
Nutrition can be tricky and confusing. However, our supportive, professional and certified nutrition coaches will ensure your goals are met all while educating you along the way. We don’t just tell you what to do, we teach you why and how!