Feed Your Soul Fitness

THE JOURNEY TO A HEALTHY LIFE STARTS HERE

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A Colorado Gym Specializing in Small Group Fitness, Wellness, and Health Coaching.

Our Programs

Elevate Coaching & Training

Our Online Nutrition and Lifestyle Coaching is flexible for anyone locally or remote to find success on their terms. We 100% customize and individualize this program to your specific needs allowing you to make progress sustainably.

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Small Group

Training

Exercising alone isn't fun or motivating. Let our coaches and small groups of 10 or less people cheer you on, inspire you and provide the community you are looking for. Our 30 minute beginner-intermediate sessions will help you get stronger, increase your energy and feel healthier.

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One-on-One Personal Training

Get the personal level of attention you want and deserve with 1:1 coaching. It's time dedicated solely to you, your goals and making sure you stay on track. Increased accountability and encouragement every step of the way will provide lifelong results you are proud of!

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We Are Serious About Transforming your Life!

JOIN AN INTRO CHALLENGE COMPLETE WITH:

FITNESS, NUTRITION, ACCOUNTABILITY & SUPPORT

I Want In

The top 5 reasons Feed Your Soul is the best training studio:

30 Minute Training Sessions- We know how busy you are yet how important it is to get your training session in. We have workouts 6 days a week, all times of day for your convenience.
Accountability- We have Accountability Coaches with each member to ensure everyone has the support they need. We reach out to make sure you have what you need for continued success.
Community- Whether you are new to Colorado or if you are looking to meet more like-minded people, we have a community of welcoming, happy, genuine people that look forward to meeting you!
Variety- We offer Strength Training, Cardio/Core, TRX and Stretching classes and you choose when you want to come and what you want to take. Our coaches pride themselves on creating unique workouts and stretch sessions to provide variety all while modifying for injuries or limitations.
Nutrition Coaching-If . you are only focusing on working out, you are just trying to out exercise a bad diet. Let us help coach you through nutrition in a way that fits your lifestyle, family needs and personality. Nutrition will not only change the shape and size of your body, but also help you think more clearly, have more energy and look your best!

See What Others Have to Say

I have had a great time getting to know everyone at FYSF. I started 10 weeks ago with their 42 day Challenge, and I decided to sign up for a membership after that. The coaches are great. The help/training is individualized enough that I have had no problems getting back into working out after YEARS of not doing it consistently. The support/accountability have helped me stay on track and are what keep me coming back. I will be here for many years to come.

Tracie B.

This place has given me the support I needed to help turn some unhealthy habits around with exercise and nutrition. I'm still getting to know folks in the community, but the trainers and classes have been wonderful. I so appreciate that trainers know you by name.

I've lost around 8 lbs so far in five weeks, have SO much more energy, enjoy meal prepping and cooking healthy foods, and I'm more motivated to make better choices for my health across the board. Big goals seem more feasible and I'm excited about them. I know now what it takes to achieve the

Julia G.

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