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FEED YOUR SOUL FITNESS BLOG

Dietitian vs Nutritionist: What’s The Difference?

Navigating the world of nutrition can feel like trying to find your way through a maze, especially when you’re picking...

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What Is Gut Health & Why Is It Important?

Your gut does more than just digest food—it plays a crucial role in your overall health and well-being. From supporting...

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Being A Fitness Professional: What It’s Like

Feed Your Soul Fitness is celebrating our 10 year anniversary here in 2024 and in celebration, I was featured in...

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What Is GLP1 & How To Increase It Naturally

In the realm of health and wellness, gut health and metabolic regulation are hot topics, and GLP1 is a key...

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What Are Functional Foods?

Functional foods are gaining popularity as people become more health-conscious and look for ways to improve their overall well-being through...

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The Power Of Connection: How To Find A Gym Community

Starting your health and wellness journey can be extremely overwhelming. It is a path filled with promise and excitement but...

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About Ashley:

Ashley is a dedicated and passionate clinical nutritionist. She holds a Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She specializes in personalized nutrition counseling, helping clients achieve their health goals through tailored recommendations.

 

As an integrative nutritionist, Ashley uses a holistic approach, focusing on balanced nutrition, physical activity, and mental well-being. She enjoys hearing her clients’ personal stories, journeys, and goals and hopes to create a space where each client feels comfortable being themselves.