Month: June 2022

10 Habit Forming Apps for Health and Fitness

10 Habit Forming Apps for Health and Fitness

There’s an app for that! Technology offers many options when it comes to health and fitness tracking. So many, in fact, that it can seem extremely overwhelming sometimes. These are my top 10 habit forming apps for health and fitness. App #1: MyFitnessPal This food...

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Client Success Story: Kelly S

Client Success Story: Kelly S

Once upon a time, Feed Your Soul Fitness was only able to support local people with their health and wellness goals. One of the silver linings of the pandemic is that we were able to go online. Not just for fitness with exercise classes, but also with our Nutrition...

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